How much routine should I have for my child?
Routines are important, but too much structure or too rigid a routine can be stifling, leaving no free time or no possibility of responding spontaneously to events. Too relaxed a routine, that changes too readily, however, can leave a child confused and anxious. So too can a situation where there is some inconsistency between a child's main carers.
Establishing a suitable routine need not involve rigid clock-watching, but the essentials of the day need to be considered. Planning for meals, rest, activity, family time and sleep within each day will provide the necessary structure. Within this, more specific routines can be set. A predictable and enjoyable bedtime routine, for example, will help children to settle down to sleep.
Register now to continue reading
Thank you for visiting Nursery World and making use of our archive of more than 35,000 expert features, subject guides, case studies and policy updates. Why not register today and enjoy the following great benefits:
What's included
-
Free access to 4 subscriber-only articles per month
-
Unlimited access to news and opinion
-
Email newsletter providing activity ideas, best practice and breaking news
Already have an account? Sign in here