Nursery World - Exercise benefits all

The leaders of new guidance outline why regular physical activity is important for the health, wellbeing and confidence of disabled children

Professor Brett Smith (left) and Professor Charlie Foster

Being active is good for the physical health and wellbeing of children. That includes disabled children of all ages. Our recent research for the UK Chief Medical Officers found that physical activity is for most disabled children a safe and good way to boost their confidence, balance, co-ordination and mental health. Our research also emphasised that physical activity is a great way to make friends and give people a sense of achievement.

It can help children feel calmer and less stressed too. But how much physical activity should disabled children do? And how might practitioners in nurseries implement the Chief Medical Officers’ guidance?

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