Experts from Edinburgh Sleep Council, Sleep Matters and the Sleep Council say it is as important as teaching children about healthy food and exercise.
They warn that sleep is crucial for memory, learning and growth, and children's poor sleep habits can lead to long-term sleep problems, obesity and heart disease.
Dr Chris Idzikowski, director of the Edinburgh Sleep Council, said, 'Our education system must take this subject on board in a serious and structured way. We teach children about nutrition and ensure regular exercise is part of their weekly activities, but the third crucial ingredient of a healthy lifestyle, sleep, is barely touched upon.'
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