Not all practitioners share children's love of the outdoors, whatever the weather. Melanie Defries provides six tips for adults to stay protected in all conditions.

It takes more than a spot of bad weather to stop children from enjoying the great outdoors. Unfortunately, the same cannot always be said for practitioners! And, after a year of record-breaking poor weather conditions, all but the hardiest of staff may have lost their enthusiasm for outdoor play.

However, if the Norwegian saying is to be believed, there is no such thing as bad weather, only bad clothing, so follow our six-step guide to staying comfortable in all climates.

1. Wear layers

Layering is vital for keeping warm in cold weather, and much more effective than wearing bulky coats or jumpers. Dressing in appropriate layers helps draw sweat away from the body, insulates against the cold and keeps out the wind and rain. Layers also help you to regulate your own body temperature, as you can add or remove clothing easily when you start to feel too hot or too cold.

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