Children are never too young to start exercising with an innovative programme being offered to all parents of new babies and used by nurseries, as Joyce Reid reports
At a time when there are concerns about the amount of exercise today's children take, staff at the Bright Start Nursery in Dalgety Bay have a bit of an advantage.
They are using the Play @ Home programme, available to all parents and childcare practitioners in Fife, Scotland. Using the slogan 'start early and stay active for life', it encourages parents to play with their babies from their earliest days in ways that promote good physical and mental health.
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