Nursery World - Body and soul

This year's exhibition gives early years practitioners a unique opportunity to take some time out for themselves. Dan Levy investigates You can find the Enlighten Zone opposite massage therapies

You can find the Enlighten Zone opposite massage therapies

Friday

10.45 - 11.45 Vocal stress release

With Lucinda Geoghegan

12.00 - 1.00 Swing YouR Hips to the Salsa Beat With Rita Kinloch

1.15 - 2.15 Life-Bite Life Coaching

With Caroline Brown

2.30 - 3.30 Some Drum Fun

With Beatsync

Saturday

10.45 - 11.45 Playing Around

With Michael Welsh

12.00 - 1.00 Slumber Stories

With Kevin Boland

1.15 - 2.15 How Dramatic!

With Moyra Boland

2.30 - 3.30 Don't hesitate, MEDITATE!

With Clara Lynde

There is a clear philosophy behind this year's brand new Enlighten Zone. It is that taking time to relax will have beneficial results for your work, which sounds like one we can all appreciate. 'Take time out for yourself and it will benefit the children,' says Alice Sharp, one of the organisers, who feels early years and primary school practitioners should certainly take this message to heart. 'We want to invest time in them because we know what a positive effect that will have on their teaching.'

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