Area of learning
Physical development
Learning intention
To move with confidence, imaginatively and in safety Moving is what young children do naturally, and physical exercise is essential. Yet just as they gain greater mobility, adults often curb their natural instinct to move and limit their physical activities and outdoor access.
Provide at least once a day physical activities that are varied, challenging and focused on developing new skills. Build on their physical skills, opening up the environment and offering real choices about moving between sedentary and physically-challenging experiences.
Let the children do the activities below barefoot and with their jumpers off. Always start with a warm-up of stretching and running on the spot, and end with a cooling down session.
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