Introduction
* Establish movement objectives for the group and individuals based on one or two elements of dance. (An action? Body part/shape? Use of space? Dynamics? Relationships?)
* Use a stimulus to clarify the movement theme. (An object? Picture? Story? Extract of music or professional dance on video?)
* Introduce an accompaniment. (Live or pre-recorded music?) Warm-up exercises
* Check the mood of the group. (Do they need to 'let off steam' or be 'grounded' with small movements on the floor?)
* Have the children do some bending, stretching and twisting exercises to warm up different sets of muscles.
* Encourage the children to do additional exercises that focus the mind and body and relate to the objectives.
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