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As we adjust to the ‘new normal’, you may be searching for ways to support parents as they balance work and play with their pre-school children at home. Bearing in mind not every family has access to outdoor space, why not share these ideas.
1 PHYSICAL DEVELOPMENT
Make a mini obstacle course using anything you can find – buckets, crates, plant pots, sticks – and encourage your child to practise their Boing (up and down), Whoosh (to and fro) and RolyPoly (rotating) movements.
For example: with your child, Jump/Boing over a stick balanced on two plant pots, then sprint (Whoosh) from one end of the garden or yard and back again; then twirl (RolyPoly) on the spot, feeling the wind rush through your hair. A long length of elastic is a brilliant way of supporting resistance strength – hook it around a tree or fence post, and puuuullllllll!
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