Opinion

Give yourself some time

After 18 months of pandemic and other work-related stresses, many of us would benefit by stepping back from the coalface for a while, says Michael Pettavel
Michael Pettavel
Michael Pettavel

I write this having just had two full weeks off work. It has been my longest break for a while, and it has taken until now to stop thinking about work almost constantly. To address the times that it creeps back into my consciousness, I have been digging out an unused area of the garden in preparation for a pergola. Physical work helps ameliorate the stress of the last year and a spade and a pickaxe have been my cure of choice. Having written that, it sounds a bit extreme; I am adding an ornamental cobbled area so it’s not simply manic labour.

Register now to continue reading

Thank you for visiting Nursery World and making use of our archive of more than 35,000 expert features, subject guides, case studies and policy updates. Why not register today and enjoy the following great benefits:

What's included

  • Free access to 4 subscriber-only articles per month

  • Unlimited access to news and opinion

  • Email newsletter providing activity ideas, best practice and breaking news

Register

Already have an account? Sign in here