Reflecting on the challenges faced by many in the cost of living crisis, the charity is determined to provide free, evidence-based advice and support for everyone who wants to eat a healthier diet.
Resources for teachers, and early years educators, detailing healthy eating and lifestyle are available to download from the foundation's website.
Financial struggles have caused families to change their lifestyle and shopping habits which has resulted in certain food groups being neglected, which the BNF fears may be causing adverse longterm health consequences.
Claire Theobald, education services manager at the BNF said the early years provides a ‘great window of opportunity for young children to learn about food and healthy eating.'
She recommends creative activities such as ‘find the fruit and vegetables’, ‘perfect pulses’ and ‘drink pairs’ to bring the subject to life and promote good eating habits from a young age. Advice about how to include these activities is included in the free resources early years settings can sign up to receive.
The resources provide realistic and adaptable tips and ideas to support everyone to foster healthier eating habits, irrespective of their circumstances. The suite of resources includes topics such as:
- Focus on fibre
- Get a least 5 a day
- Vary your protein
- Stay hydrated
- Reduce food waste
The BNF invites all schools and early years settings across the UK to register and participate in the event. Settings taking part will receive information and guidance with:
- Posters
- Hands-on activities
- Recipes
- Events
Theobald added that, 'Eating healthily contributes to our overall health and wellbeing, and it plays an integral part in children’s growth and development. Our Healthy Eating Week resources have been designed for teachers and early years practitioners who are looking to engage their pupils in healthy eating. We hope they will enable schools, teachers and parents to have a positive impact on children’s diets and health.'
Register for Healthy Eating Week 2023 here to receive free resources to promote healthy eating in your setting.
