Isn't reading and mathematics more important than exercise?
Physical fitness and confidence improves a child's ability to persevere and try new learning situations. A physically fit child can concentrate for longer periods of time and gets sick less often and therefore misses less schooling. Physical confidence increases spatial awareness and has been shown to improve children's ability to solve problems. This helps them when they come to read, write and do mathematics.
When is a good time to start a fitness programme?
You can begin to build physical activity into your children's day almost from they day they are born. With young babies you can bounce them on your knee, dance with them and place toys slightly out of reach during floor time to encourage them to move.
Register now to continue reading
Thank you for visiting Nursery World and making use of our archive of more than 35,000 expert features, subject guides, case studies and policy updates. Why not register today and enjoy the following great benefits:
What's included
-
Free access to 4 subscriber-only articles per month
-
Unlimited access to news and opinion
-
Email newsletter providing activity ideas, best practice and breaking news
Already have an account? Sign in here