Nursery puddings that don't depend on added sugar and fat can be hard to find, but this recipe is ideal. It tastes sweet and delicious with no added sugar and virtually no fat. Based on fruit, it is extremely healthy and is also quickly made. With a little help, children can easily make it, but it's essential to have really ripe fruit.
Ingredients
For 10-15 servings:
3 ripe bananas; 4 ripe pears; 4-5 large oranges OR half-litre fresh tangerine or orange juice; half-litre smatana (or creamy yoghurt); grating of nutmeg; chopping boards, blunt knives, hand whisks, mixing bowl; optional lemon squeezers
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